Ternary Health
Featured condition · POTS

Postural Orthostatic Tachycardia Syndrome

A form of autonomic dysfunction that rarely travels alone — and is typically seen in fragments rather than as the coherent, multi-system picture it usually is.

Overview

What we mean when we say POTS.

POTS is defined by a sustained increase in heart rate on standing, without a corresponding drop in blood pressure, accompanied by a constellation of symptoms including fatigue, brain fog, exercise intolerance, and GI and neurologic findings.

In most cases, POTS is better understood as one expression of broader dysautonomia, frequently co-occurring with hypermobility disorders (including hEDS), mast cell activation syndrome, and small fiber neuropathy.

Care is fragmented: cardiology handles the tachycardia, neurology the dysautonomia, rheumatology the joint findings, allergy the mast cell features — without anyone synthesizing the picture.

Why it’s hard to navigate

The pattern we see in POTS cases.

Signals we look for

The Ternary Signal Library for POTS.

Our Signal Library codifies the specific patterns that matter in POTS — labs, genetic variants, imaging findings, symptom clusters, and comorbidity combinations. Your case is mapped against these signals in Stage 4 of the workflow; each activated signal is weighted and prioritized for your presentation.

Autonomic testing
  • Tilt-table test results
  • 10-minute stand test — HR delta, BP stability
  • Valsalva ratio
  • Heart rate variability (HRV) patterns
  • 24-hour Holter monitor findings
Subtype markers
  • Plasma norepinephrine (supine and standing)
  • Plasma renin activity, aldosterone
  • Beta-receptor antibody testing (where available)
  • Small fiber neuropathy workup — skin biopsy, QSART
  • Post-viral / post-COVID history
Triad & comorbidities
  • hEDS features — Beighton, 2017 criteria
  • MCAS — symptom pattern + biomarkers
  • GI dysmotility — gastroparesis workup
  • Autoimmune markers
  • Endocrine context — thyroid, cortisol
Treatment history
  • Lifestyle measures — salt, fluids, compression, exercise
  • Medication trials — fludrocortisone, midodrine, ivabradine, beta-blockers
  • Low-dose naltrexone
  • Response patterns per intervention
How we approach it

The Ternary Health approach to POTS.

01

Review autonomic testing, cardiology findings, and symptom patterns to place the case in a subtype framework the current literature supports.

02

Integrate co-occurring features — hypermobility, mast-cell, neurologic, GI, post-viral — into a single view rather than a stack of separate problems.

03

Map treatment options against the subtype and the evidence, from lifestyle and compression through pharmacologic strategies, and identify the clinicians most likely to advance each branch.

04

Build an action plan that sequences investigations and interventions so progress can be measured, rather than adding interventions in parallel with unclear attribution.

The nine-stage workflow, applied

How a POTS case moves through our workflow.

Our nine-stage workflow is the same for every engagement. What changes per condition is the content at each stage — the records we pull, the signals we apply, the specialists we map, the pathways we evaluate. Below, how your case specifically would move through each stage.

Stage 01 · Days 0–2
Qualification
Fit screen confirms diagnosed or strongly suspected POTS, completeness of autonomic testing, and willingness to pursue structured evaluation of drivers beyond the heart rate itself.
Stage 02 · Days 3–7
Intake & data aggregation
Records pull emphasizes tilt-table or stand-test results, cardiology notes, any autonomic panel, and prior medication trials. Symptom pattern captured daily for a baseline window.
Stage 03 · Days 7–9
Case structuring
Case schema populated. Subtype classification (hyperadrenergic / hypovolemic / neuropathic / post-viral) evaluated against the full data set.
Stage 04 · Days 9–12
Signal analysis
Ternary Signal Library for POTS applied — autonomic pattern signals, subtype markers, triad overlap, and treatment-response history each weighted.
Stage 05 · Days 10–14
Evidence retrieval
Literature scan across current POTS guidelines, Long-COVID-era treatment literature, and hEDS/MCAS comorbidity management. Evidence Matrix updated.
Stage 06 · Days 14–17
Pathway mapping
Pathway map across lifestyle (salt, fluids, compression, exercise protocol), pharmacologic (the main agents), comorbidity-specific (MCAS, hEDS, small fiber), and specialist referral. POTS-specific clinicians mapped from our Specialist Graph.
Stage 07 · Days 17–20
Synthesis & plan construction
Interventions scored on the Ternary Method. Sequencing typically: rule out or treat drivers (MCAS, post-viral, volume, autoimmune) before optimizing symptomatic medications.
Stage 08 · Days 20–25
Delivery & calibration
Findings call emphasizes subtype-based treatment logic and the value of measurable trials rather than parallel interventions.
Stage 09 · Days 25–55
Execution support
30 days of asynchronous follow-up through specialist visits, medication adjustments, and comorbidity workup.
Deliverables

What you receive.

  • A written case synthesis with subtype assessment
  • Integrated view of co-occurring conditions
  • Treatment-option map with evidence ratings
  • Specialist identification and visit-prep materials
  • A written action plan and follow-up support as you implement it
Common questions — POTS

What prospective POTS clients ask most.

Do I need a tilt-table test result to apply?
A 10-minute stand test or tilt-table result is preferred, but not required. If you haven't had autonomic testing, our Stage 5 workup recommendations include where to get it and what protocols to ask for.
How do you subtype my POTS?
We use the current four-subtype framework — hyperadrenergic, hypovolemic, neuropathic, post-viral — applied against your labs, autonomic findings, symptom pattern, and history. Subtype classification is a discussion point with your cardiologist, not a unilateral call.
Will you recommend specific medications?
We map the pharmacologic landscape (fludrocortisone, midodrine, ivabradine, beta-blockers, low-dose naltrexone) with evidence grades for each, so you and your cardiologist can evaluate options with more context. We do not prescribe.
Can you help if my POTS is post-COVID?
Yes. A meaningful fraction of our POTS work is post-viral, and the evidence landscape for post-COVID dysautonomia is evolving rapidly. Our Evidence Matrix for POTS includes the long-COVID-era literature explicitly.
What about overlap with hEDS and MCAS?
The POTS-hEDS-MCAS triad is evaluated in every POTS engagement where features suggest it. Addressing an underlying driver (such as MCAS) often changes POTS management materially — and missing it is one of the most common gaps we see in otherwise-thorough workups.

Ready for a case review?

Applications are reviewed within three business days.